Coffee is the Best Antioxidant

More Antioxidants with Coffee

Newsflash: Coffee delivers far more than just your morning wake up call! Unknown to most, coffee is considered the best antioxidant in the world.

This enormous claim is more than mere hyperbole, it is also supported by factual study.

Coffee Beans, backed by science

According to a new study by researchers at the University of Scranton (Pa.), coffee is indeed the best antioxidant on the market. Their study concluded that Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close,” claims study leader Joe Vinson, Ph.D., a chemistry professor at the university. Even though fruits and vegetables are usually considered as the best sources of antioxidants, this new finding is indeed a game-changer.

Many people are rather shocked to discover this new finding, however, the facts seem to carry the case. Some people may have even being conditioned to have a negative view towards coffee, however, these new revelations cast everything in a brand new light.

Furthermore, the study leader, Joe Vinson warns that high antioxidant levels in foods and beverages don’t necessarily translate into levels found in the body.

The potential health benefits of these antioxidants ultimately depends on how they are absorbed and utilised in the body, a process that is still being determined.

Coffee and Free Radicals

Coffee is power packed with numerous powerful antioxidants. The human body is always under constant bombardment from reactive molecules called “free radicals.” These molecules contain unpaired electrons that can damage important cell structures such as proteins and DNA. This is where antioxidants step in to make a powerful difference. Antioxidants donate electrons to the free radicals, in other words, effectively disarming them. You will find that this process comes in particularly handy when it comes to aging too. It acts as a shield against aging and numerous diseases due to oxidative stress, including cancer, the ever present threat in today’s society. In addition, antioxidants deliver several other biological effects and are considered to be very crucial for boosting overall health.

Coffee Beans Mean Better Antioxidants for Your Body!

Coffee beans comprise of very large amounts of several powerful antioxidants such as hydrocinnamic acids and polyphenols. Hydrocinnamic acids are necessary to help neutralize free radicals and prevent oxidative stress. Consequently, the polyphenols found in coffee work to prevent numerous diseases like heart disease, cancer and type 2 diabetes which is rather significant all things considered. The bottom line is clear and simple, coffee delivers huge amounts of powerful antioxidants, including the aforementioned polyphenols and hydrocinnamic acids. These antioxidants not only help promote general health and well-being, they also assist in reducing the risk of heart disease, cancer, diabetes and other diseases too.

Furthermore, coffee beans contain antioxidants, which have been shown to combat obesity, dementia, and other chronic diseases. Researchers have observed the behaviour of both free radicals and antioxidants during the coffee brewing process — and concluded that under particular conditions, coffee acts as an antioxidant, stabilising free radicals. In addition, coffee’s mind-stimulating effects may contribute to preventing Alzheimer’s disease, other forms of dementia, or even stroke, according to various other studies.

It’s enough for coffee drinkers to stand up and take note when they are looking to buy coffee beans in Australia. Another tick for coffee beans!